(219) 728-1647
101 2nd Street
Chesterton, In 46304
eastwindstudios@comcast.net

Welcome

Center Yourself at East Wind Studios, northwest Indiana’s favorite yoga, tai chi & meditation studio. Located in a wonderfully renovated suite in downtown Chesterton, we offer a variety of classes suited to different tastes, abilities and ages. Register online for the most current information on our existing and upcoming classes and workshops. And don’t forget to check out the free Tuesday night classes!

Sign up for a Class Today!
Check out our Featured Classes
 

TUESDAY FREE COMMUNITY NIGHT

 

Every Tuesday in MAY 6:30pm  Free~please register online or call 728-1647

5/1:   Acupuncture and Accessory Technique LIVE demonstration.
5/8:   Guided Meditation with Di Billick
5/15:  Acupressure with Denise
5/22:  Yoga with Lynda

SUNDAY YOGA!  Join us at 8:30am and unwind your week. 


Have you wondered what the big deal is about YOGA?  Wonder if it will leave you feeling calm?  more flexible? stronger? relaxed?   Try INTROYOGA Tuesdays at 9am.

 
MAY SPECIALS:

DROP IN ANY CLASS~only $10.  (not valid on speciality classes or workshops)
Mindful Vinyasa Flow Yoga~Wednesdays 8:30am thru June 6th
 

BEDTIME YOGA (1st Tuesday of each month)
May 1st 8:30-9:30pm
Join us for restorative, peaceful, candlelit yoga to prepare yourself for deep slumber. (pj's optional).  Pre-registration required.


HOT YOGA! Thursday May 31st 7:30-8:30pm/$15
Pre-registration required, only 10 spots available.  Heated room, intermediate vinyasa flow and detox.

 

BEGINNER BELLY DANCING
Saturday, May 12th 4:30-5:45pm - $15

Perfect start to a ladies night out!  Beginners encouraged.  Casual clothing.  Bring a friend!  Registration ends Thursday, 5/10.

 

 

 5 WEEK TAI CHI SERIES with Jane Cooperman

Tuesdays 5:30pm—$49/series:   Tai Chi is best described as meditation in motion. These gentle and effective ways of moving have shown many benefits for people of all ages with a wide range of health issues.
 

YOGA BACK:  Tuesday, May 15th 7-9pm $20.  This workshop will explore therapeutic yoga postures for creating a strong internal support system.  Taking cues from yoga therapy, Forrest yoga, and traditional hatha yoga styles.  Registration closes 5/13.

 


YOGA ABS:  Saturday, May 19th 11:30am-1:30pm. $20
LOOKING TO GET  STRONGER YOGA ABS?  Join Colleen and enhance your yoga practice at any level.  Using a core ball (provided for use) to release abdominal tightness,  we will then move into various poses to increase your abdominal strength and flexibility, closing the session with stretching and a restorative rest period. Registration closes 5/17.




LEVEL III YOGA:  Tuesday, May 29th 7-8:30pm $20.
Take your practice to the next level in our Vinyasa Level III workshop. Experience advanced variations, longer holds and other surprises for a truly powerful and exciting experience. Previous Vinyasa experience required. Registration closes 5/27.


YOGA/MEDITATION WELLNESS RETREAT
Sunday, May 20th 2-4:30pm $25.  "Get away" and relax, refresh and recharge.  All levels welcome for restorative yoga poses, reflection and meditation.  Registration closes 5/18.




 

CHAKRA HEALING & BALANCING MEDITATION
Thursday, 5/24 7-8:30pm $25.

Join Di Billick in a healing, guided meditation to heal your life force energy.   Stress, inability to express emotions, over emotional expression, unhealthy diet, lack of exercise, exposure to toxicity, etc. can cause the chakra system to close down.  Easy, peaceful healing meditation will increase energy flow.  Registration closes 5/22.